Could Food Intolerance be causing your symptoms?

The most common type of food intolerance I see in my clients is food chemical intolerance. Symptoms may be triggered by naturally occurring food chemicals such as

  • Salicylates

  • Amines (including Histamine)

  • Glutamates

  • and some additives such Artificial Colours and preservatives (including MSG, Sulfites, Nitrates, Sorbates, Benzoates and Antioxidants)

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Protein intolerance

For some people, particular proteins in foods can influence their symptoms. But if you are eating these foods every day you may not even notice that they are contributing to your symptoms!

Common protein intolerances include

  • Dairy

  • Gluten

  • Soy

Disaccharide intolerance

If your doctor has diagnosed you with Disachharidase Deficiency you have likely been told to follow a Low Disaccharide Diet. But where do you even start?

I can help you to change your diet and reduce your symptoms and help you step back to health.

Mammalian Meat Allergy

Mammalian Meat Allergy (MMA) is an immune response to Alpha-Gal proteins which can be triggered by a tick bite.

I can help you to change your diet and reduce your symptoms and help you step back to health.

If you’ve noticed a pattern of symptoms after you have eaten a particular food, chances are you have food intolerances.

Symptoms of food intolerance include

  • Eczema

  • Migraines / headaches

  • Brain Fog

  • ADHD

  • IBS - bloating, constipation, diarrhoea, gut pain

  • Fatigue

  • Mood

  • Heart palpitations

  • Reflux

  • Muscle aches & pains

  • Sinus / Sneezing

  • Dark circles under eyes

  • and much more!

There are a range of different ways that foods can trigger symptoms including

Food Chemical Intolerances