3 out of 4 people with IBS reduce their symptoms with a Low FODMAP diet. but what do you do if you are that 1 person that DOESN'T feel better?
Or maybe you've been stuck following a low FODMAPs diet for years and can't broaden your diet?
What's the next step?
I can help you dive deeper into what is driving your gut symptoms and guide you out of the abyss, so you can broaden your diet again.
IBS symptoms include
- Abdominal gain
- Excessive or smelly flatulence
- Loose stools (diarrhoea)
If you’ve noticed a pattern of symptoms after you have eaten a particular food, chances are you have food intolerances.
I help clients to learn what else is driving their symptoms including
- Other food intolerances
- SIBO (Small Intestinal Bacterial Overgrowth)
- Parasites, including Blastocystis and Dientamoeba
- Dysbiosis, including high levels of inflammatory gut bacteria or low levels of beneficial bacteria
I use a range of tools to help me understand more including
- SIBO Breath Test
- Microbiome Analysis
Then create a plan to address your specific issues to reduce your symptoms and improve your gut health so you can broaden your diet again.I'm ready! Book me a consult now
Let's dive deeper
If you feel you've tried everything to support your gut and know that the next step is getting some more answers with complex testing, you can jump straight into booking an 'Complex Gut Initial Consultation + Test Review' consultation and I'll send through the tests so you can get them done before your first consultation so we can dive in from the get-go.Yes! I'm ready to dive deeper!
If you're not sure whether testing is the best next step for you or you're not sure whether I can help you, book a free Discovery Call now. I'll let you know if and how I can help you.I'm ready to find out more...
How to eat more fibre on a Low FODMAP diet
Have you cut out too much fibre since following a Low FODMAP diet?
You're not alone, it's a common problem.
Learn how to keep your gut moving with plenty of fibre even when you're on a low FODMAP diet.